Are you an absolutely huge fonter or a zoom iner?

Perhaps you're an arm stretched out like a zombie when holding a newspaperer,

or a squint so tightly at the menu the waiter thinks you're sleeping?

At Spexavers, we get it.

You don't want to admit it's time to become a glass's wearer.

That's okay. We're ready to see you, whenever you're ready to see properly.

Book an eye test at Spexavers. you whenever you're ready to see properly.

Book an eye test at spec savers.co.uk,

so you can see clearer.

Okay, we'll stop with the ears now.

Isn't it funny how some things in life are good when they're high,

but others are good when they're low.

Take exam grades, for example, those are good when they're high.

But your 5K time, now that's much better low.

With Waitrow's new lower prices, you can get the best of the highs and the lows

because hundreds of good high quality favorites like chicken breast, potatoes and

unsalted butter and now at a new lower price. Weightrows, food to feel good about.

Selected stores subject to availability, prices may vary in little waitros, channel islands and

concessions. The Square Ball Podcast.

Ball Podcast.

Today then we pay tribute to one of our favorite players in recent history as we chat about Stuart Dallas.

It's Dan, Michael and Rob here on the guide, which is brought to you by Levi's solicitors.

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