This is The Hilarious Humanitarians podcast with Deanna Silverman, LCSW, creator of the

hilarious humanitarian Instagram page, with her co-host, Aaron Pruitt, intuitive life coach.

Here we will be discussing mental health, navigating difficult discussions, finding our

connection to each other, ourselves, and uncovering

our strength, our voice, and never forgetting to laugh. The information shared in this podcast

is not a substitute for seeking help from the licensed mental health professional.

Hi, friends. Welcome back to the hilarious humanitarian podcast podcast on this week's episode we have special

guest joining us roxan macdonald also known as spiritual aaf on instagram hi roxan hi so

roxan is a writer public speaker coach and pretty much just an all-around badass so thank you so

much for being on the show we're excited to

have you you drove a long way a couple hours four and a half yeah commitment yeah i'm excited to be

here i'm a huge fan yay we're so excited to have you all right so before we get into your story

who you are and what you're all about what what you've been doing, we wanted to touch on some fun pop culture topics.

Actually, some of it's fun.

Some of it's not so fun.

So if you are a person of the digital age and social media freaks like us, then you all know of laughed at and adored grumpy cat.

She unfortunately, she passed away this week.

I first of all didn't know she was a she.

I thought she was a he.

Because I associate grumpy with men.

Totally.

More specifically men.

...