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Digital Diary with Hannah Elise

Growth comes in waves

Digital Diary with Hannah Elise

Hannah Elise

Society & Culture, Personal Journals, Education, Self-improvement

5602 Ratings

🗓️ 5 September 2023

⏱️ 39 minutes

🧾️ Download transcript

Summary

34 | Several months ago, when I was going through a bit of a rough patch, someone in my life told me that "growth comes in waves." In the time that has followed, this reminder has brought me so much peace, especially in uncertain times. This week, I wanted to share it with you. I love you xo

Transcript

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0:00.0

Hello everyone, welcome back to another episode of Digital Diary.

0:05.0

I'm your host, Hannah Elise.

0:07.1

I randomly have a lot of energy right now.

0:10.2

I had both headphones on that was weird.

0:11.8

I randomly have a lot of energy right now, so I am just going with it,

0:15.6

and I'm trying to ride the energy wave and the motivation wave that I have right now,

0:20.1

because that does not come often.

0:23.0

I've been struggling with that so much recently.

0:26.6

So to finally have a moment that I am very energized, and it's not even because of caffeine,

0:32.8

because if you are an OG, I have a coffee right next to me.

0:36.3

We'll get into that, though.

0:37.4

If you're an OG, you know that caffeine does not do anything to me unless it is a cold brew.

0:42.2

Specifically for some reason, Starbucks cold brew fucks me up.

0:46.3

Like in the best way until it crosses the line where it's not the best way, like if I have too much of it, I will be fully like shaking like a small dog.

0:58.6

So, but I don't have that today.

1:00.2

I don't have a cold brew.

1:01.2

I just have regular coffee.

1:02.1

So that is not to blame.

1:02.9

I don't know what it is.

1:03.9

Maybe actually it is the fact that I was sick all last week and feeling like absolute

1:10.2

garbage and I'm finally on the

1:13.3

freaking come up. It's been a week and I'm on the up and up now. Feeling so much better.

...

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