Growing Up Powerful: Ep 6. Expert Talk with Dr. Nicole Sparks

Rebel Girls

Kids & Family, Stories For Kids, Education For Kids

4.5 • 7.2K Ratings

🗓️ 15 March 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Asha interviews Dr. Nicole Sparks about the importance of caring for our changing bodies. Hear how Dr. Sparks likes to exercise her body and unwind her mind before bedtime. This is episode 6 of our Growing Up Powerful miniseries! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Transcript

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0:00.0	Can't get enough of Rebel Girls? Well, luckily, the Rebel Girls app is now completely free.
0:07.0	That's right. You can listen to the entire library of Goodnight stories for Rebel Girls
0:11.6	ad free. Plus, check out the app's cool features Rebel Girls ad free.
0:12.8	Plus, check out the app's cool features,
0:14.7	like activities, trivia, custom playlists,
0:17.1	and more, all parent trusted and kids safe.
0:20.6	Find out more at rebel girls.com
0:22.6	slash audio and download the rebel girls app today.
0:25.4	Thanks for listening.
0:27.0	Hi rebels.
0:31.4	We have something really special to share with you for the next six
0:35.8	weeks we'll be airing 16 episodes from our growing up powerful series these are
0:41.3	stories about dealing with big feelings, growing up, and connecting to the world
0:46.1	around you. And just so you know, some of these themes may be mature for our younger rebels.
0:52.0	We encourage listening with your grown-up. We hope you enjoy.
0:55.3	And now, episode six of Growing Up Powerful. Expert Talk with Dr. Nicole Sparks. Hello and welcome to Growing Up Powerful, the Bonus episode.
1:09.0	I'm Asha, your co-host on the Rebel Girls Growing Up Powerful series.
1:14.1	And I'm here with Dr. Nicole Sparks, an OBGYN physician, a lifestyle beauty blogger,
1:20.5	and an entrepreneur. Hi, Dr. Sparks, thank you so much for being here.
1:26.0	Can you tell us a little about yourself?
1:28.0	Hi, my name is Dr. Sparks.
1:30.0	I'm an OBGYN and mother of three children and I love empowering women about their
	...

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