Growing Up Powerful: Ep 13. Growing Up Powerful... Together!

Rebel Girls

Kids & Family, Education For Kids, Stories For Kids

4.5 • 7.2K Ratings

🗓️ 2 April 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Asha and Jestine lead a short mindfulness practice with empowering affirmations so you can see yourself as a positive force in the world. This is episode 13 of our Growing Up Powerful miniseries! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Transcript

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0:00.0	Can't get enough of Rebel Girls? Well, luckily, the Rebel Girls app is now completely free.
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0:11.6	ad free. Plus, check out the app's cool features Rebel Girls ad free.
0:12.8	Plus, check out the app's cool features,
0:14.7	like activities, trivia, custom playlists,
0:17.1	and more, all parent trusted and kids safe.
0:20.6	Find out more at rebel girls.com
0:22.6	slash audio and download the rebel girls app today.
0:25.4	Thanks for listening.
0:27.0	Hi rebels!
0:31.4	We have something really special to share with you for the next six
0:35.8	weeks we'll be airing 16 episodes from our growing up powerful series these are
0:41.2	stories about dealing with big feelings, growing up, and
0:44.9	connecting to the world around you. And just so you know, some of these themes may
0:49.8	be mature for our younger rebels. We encourage listening with your grown-up. We hope you
0:54.7	enjoy. And now episode 13 of Growing Up Powerful,
0:58.9	Growing Up Powerful, Together. together. And we're two best friends trying to figure out this thing called life.
1:15.0	But most importantly, have we told you lately that you're strong, smart,
1:21.0	powerful and... Making this world a brighter place.
1:26.0	Well it's true and it's important for you to know this and fill this every day
1:32.0	so for this mindfulness break we're going to share some
1:35.4	empowering phrases with you that you can say to yourself anytime, any place.
	...

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