Growing Through Gratitude and Mindfulness

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 12 December 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello beautiful souls! Dr. Shauna Shapiro shares how her trauma at a young age opened her up to a dramatic awakening. Now, she has spent 25 years studying the impact of mindfulness and meditation and has a PhD in clinical psychology. As my guest today, Dr. Shauna shares the science behind using intention to rewire the brain and release dopamine, serotonin, and oxytocin for physical and emotional healing. She is the author of Good Morning, I Love You, a Guided Journal for Calm, Clarity and Joy. To learn more about Dr. Shauna Shapiro:https://drshaunashapiro.com/ You can find her book Good Morning, I Love You, a Guided Journal for Calm, Clarity and Joy at all major book retailers Click HERE to watch this episode on YouTube. ++++++++++ Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn’t do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership 5-DAY FREE Angel Membership Trial: *Limited time only! https://www.angelwellnesscenter.com/freetrial Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie’s Book, Angels and Awakening, on Amazon.com. Don’t know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World’s Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422 SOCIAL MEDIA Watch out for scammers who impersonate Julie’s accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/ TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius DRAWING WINNER Leave a 5-star positive review of this show or Julie’s book, to be entered into a drawing to win a free session. Congratulations to Jahkia J. who is our winner for the month of December!

Transcript

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0:00.0	Friends, Shelley D from Wisconsin says, the angel membership is absolutely worth the cost.
0:08.6	It has such amazing and detailed information in it, and I'm grateful she changes it up
0:13.9	yearly with new course content to help us expand on what we have already learned.
0:20.0	Shelley D, thank you so, so much, love having you in the angel membership.
0:30.6	Hello, beautiful souls. Welcome back to the Angels and Awakening podcast.
0:34.6	I'm your host and author Julie Jansis. Today we're here with Shana Shapiro, Dr. Shana Shapiro.
0:42.0	She has a new book out called Good Morning. I love you. A guided journal for calm,
0:49.2	clarity and joy. Dr. Shapiro, welcome to the show. Thank you. I'm delighted to be here.
0:55.3	Oh, I'm so excited you're here too. So you have a YouTube TED talk that has over three
1:01.5	million views on it. And I want you to talk to people a little bit more about that and start
1:07.1	with the beginning of your story because I believe 17 years old it was you had spinal fusion
1:13.7	surgery where it kind of brought you to a spiritual awakening through that. Tell us about that a
1:21.9	little bit. Yeah. So, and it's interesting. I'm just the reason I'm pausing is because you said
1:28.8	it brought me to a spiritual awakening. And what I would say is it opened my mind so I could see
1:34.8	things differently. I feel like my spirituality has continued to deepen, but what the, I'll tell
1:42.9	you the story. So when I was 17, I had spinal fusion surgery. So I had a metal rod put in my spine.
1:49.8	And overnight I went from this healthy active teenager to lying in a hospital bed unable to walk.
1:56.9	I was in the hospital bed for six months. I had just gotten a volleyball scholarship to play
2:02.2	at Duke University and I never played, I never played volleyball again. So it was a very traumatic
2:08.1	thing to happen to a teenager. And I wish I could say I had the spiritual awakening right in that
2:13.0	moment. And all of a sudden everything was blissed out. And that's not what happened. What happened
2:17.2	was I was in a lot of pain. I was very depressed, very anxious, you know, just terrified that I
	...

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