This is Entrepreneurs the Playbook. For each week I bring you some of the greatest

athletes, celebrities, and entrepreneurs to talk about their personal and

professional playbook to success. This day Melter with Entrepreneurs the Playbook

I'm so excited to be here at SoFi Stadium the greatest stadium ever built and I

have the grandmaster himself. This man's going to teach us about clarity,

balance, and focus. He's a legendary yoga man himself, Baron Baptiste. Welcome

to the Playbook. Thank you to have me. Yeah, appreciate it. So very rarely do I

give kind of a precursor of the topics that I want to discuss. But I think for

me is a foundational principle in my life. Not only yoga, but you represent the

three key areas to be successful regardless of whether it's family, finance,

faith, whatever it is. It's clarity, balance, and focus. Yeah. And I think these

are three of the major attributes of what you teach on and off the mat. Yeah.

And so I want to start with clarity. What are some of the aspects of yoga and

other things that you teach that brings greater awareness or clarity so that

life is easier, that we prioritize and make decisions aligned with what we want.

Yeah, you know, very good. I think people live in their heads. People live in

their imaginations, their thoughts, their reactions to life. And there's

something about getting grounded in your body. Like you're fit, you get on a

yoke, roll out of yoga mat, get on a yoga mat, you start moving just through

different poses, positions with deep breathing. And it's amazing how suddenly

you find yourself in your body in it. You find yourself is the key kind of

operative words there that the finding of your reality, your feet on the

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