The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice. Oh, how I feel.

O, how I feel.

Itchy, Ichy, Ichy,

Ichy and bitchy.

Hello, this is Karen Nickel Family Nurse practitioner, and you are listening to Itchy and Bitchie, a podcast that provides answers to your many unanswered health questions.

Before I get started, I want to remind you about my course called the perimenopause answer.

If you are going through this phase of life called perimenopause or if you're not sure if you're

in perimenopause, I would love to have the opportunity to talk to you about the

course to see if it's the right fit for you. I have really, really enjoyed getting to know many of you

and I'm so grateful to you for listening to and sharing the podcast.

There is a link on our website itchy and bitchy.com and our Facebook page IMB

podcast where you can schedule an appointment for a Zoom call with me.

When you make an appointment, I will be sitting at my desk waiting for you to join the

one-on-one Zoom call.

Speaking of the course, one of my course members

asked me about grounding, what it is, what it does,

and is it real. Grounding also called earthing is a technique some people

use to connect their physical bodies to the Earth's electrical energy.

The Earth is electronically active with lots of electrons floating on the surface.

The human body naturally absorbs electricity from the earth which produces changes in our bodies

that may support our health.

Long ago we were much more connected to our earth. Our ancestors spent more time

...