Grizz/Wolves, Ant's Development, Grizz Sign O-Max, Top 10 NBA First Names - 3/4/26
Chris Vernon Show
Grind City Media
4.8 • 563 Ratings
🗓️ 4 March 2026
⏱️ 90 minutes
🧾️ Download transcript
Summary
Host: Chris Vernon
Contributors: Jon Roser, Devin Walker
Guest: Jessica Benson
Technical Director: Jaylon Wallace
Associate Producer: Jena Broyles
Transcript
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| 0:00.0 | Live from downtown Memphis, this is the Chris Vernon Show on YouTube at Grind City Media and the official Grind City Media. |
| 0:11.8 | Now, here's your host, Chris Vernon. |
| 0:18.5 | For once, once in your life, won't you do what feels right? |
| 0:25.6 | Said I'm waiting for the next big compromise. |
| 0:30.6 | Stop running your mouth, get out of the house, get yourself downtown And shake it all out tonight |
| 0:41.3 | I don't have friends at pitch |
| 0:48.3 | Fuck or enemy |
| 0:50.3 | No sexy heroin addiction plaguing me |
| 0:55.0 | But I can still get down like |
| 1:00.0 | Frank Poncharella on a motorbike |
| 1:06.0 | Once, once in your life Won't you do what feels right? |
| 1:13.2 | Instead of waking for the next big compromise. |
| 1:18.8 | Stop running your mouth. |
| 1:21.5 | Get out of that. |
| 1:22.7 | Here we go. |
| 1:24.4 | It's noon on grindcitymedia.com. |
| 1:25.9 | It's Chris Fernand's show. |
| 1:27.5 | Welcome, welcome, welcome, welcome, welcome. It's a Wednesday,sitmedia.com. Scriptsfurnan show. Welcome, welcome, welcome, welcome. |
| 1:28.8 | It's a Wednesday, March 4th, 2026 edition of the show today on the show. |
| 1:34.5 | Grizzlies dropped one in Minnesota last night, but it was actually a rather entertaining game. |
| 1:41.0 | We will get to that. |
| 1:42.0 | We'll get to all the news and notes today. |
... |
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