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The Mom Room

Grief, Anxiety, and Obsessive Compulsive Disorder in Children, with Natasha Daniels

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 2 January 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

EP361. Natasha Daniels is a child therapist who specializes in anxiety and OCD. She founded ATParentingCommuity.com where she has helped over 8 million parents since 2015. Natasha's 42-year-old husband passed away suddenly and she and her three children were thrown into the darkness of grief. Inspired by conversations with her own grieving children, Natasha wrote The Grief Rock: A Book to Understand Grief and Love. In this episode she tells us about her family's experience with grief and she gives us insight into child anxiety and OCD.


RENEE REINA

www.themomroom.com

Instagram: @themomroompodcast | @thereneereina

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Youtube: Renee Reina- The Mom Room Podcast


NATASHA DANIELS

@atparentingsurvival


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Transcript

Click on a timestamp to play from that location

0:00.0

Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

0:21.4

There is so much food misinformation and disinformation out there, and it can feel impossible

0:27.9

to know what's real and what's BS.

0:30.7

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

0:35.3

their body, and themselves, which in my opinion is the

0:38.6

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

0:44.9

This podcast is brought to you by Podcast Nation.

0:49.5

Welcome to the mom room and welcome to 2020. Wow. I'm actually not recording this in

0:57.9

2024. It's actually 2023 right now, but I'm just pretending that I'm in the future when this

1:04.5

is released. Today is actually December 28th, so we're getting close. Does anybody have any New Year's resolutions? I know it's like the cool

1:13.9

thing to shit all over New Year's resolutions now, but every year I kind of like looking back on the

1:18.8

previous year and being like, what are my goals for this year? What are some amazing things that I did in

1:23.6

2023? What do I really want to work on this year? What do I want to be better at and improve,

1:30.2

you know, all that kind of stuff. And it's always the same things, like the same things, but in

1:35.8

different, like, forms. So for 2024, I want to cook more meals. I really, like, dinner time, you guys know this, it stresses me out so much.

1:47.9

So cook more meals. Be more prepared when it comes to planning meals and getting groceries and all that kind of stuff.

1:56.0

And my husband will obviously be a part of that too. And then working out, I love going to hot yoga,

2:03.2

so I don't know why I just don't do it more. I have the time I can make my own damn schedule.

2:07.7

And then getting the house set up. I know we just moved into this house, but it's so bare.

2:13.3

I feel like I live in a dorm, like a really beautiful dorm, but like there's nothing on the walls.

2:19.0

There's no storage.

2:20.6

So I'm looking into planning and making that happen because I spend a lot of time on Pinterest.

...

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