Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 3 August 2020
⏱️ 98 minutes
🧾️ Download transcript
Summary
"Can we can heal mental health 100%? The answer is 'yes' but to heal it 100% we have to acknowledge that we're not here to get rid of it, we're here to integrate it into our being." - Greg Schmaus
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Wellness Force Radio Episode 356
International Holistic Health Coach and Licensed Massage Therapist at Greg's Holistic Strength Training, Greg Schmaus, shares his incredible story of developing OCD and then healing it, how to take back your health into your own hands, the blessing of being a wounded healer, and how listening to your body's wisdom will greatly serve you along your wellness journey.
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Listen To Episode 356 As Greg Schmaus
Transcript
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| 0:00.0 | Have I've gotten rid of everything? No. But I don't have the desire to get rid of anything because I've integrated it. |
| 0:08.0 | If I've integrated it into my being and I know that it's the greatest teacher I've ever had. |
| 0:14.2 | My OCD was the greatest spiritual teacher I've ever had. |
| 0:16.9 | It's the only reason I can really understand how the mind works and how consciousness |
| 0:22.3 | works. So the idea of can we heal it 100% is |
| 0:27.2 | yes, but the healing it 100% is the acknowledgement that I'm not here to get rid of it. I'm here to integrate it. |
| 0:35.0 | So it doesn't become something that we get rid of, |
| 0:38.0 | it's something that we integrate into our being. |
| 0:40.0 | Paradoxically, by carrying it with us, we heal it 100%. By saying, can I get rid of it for good? You're still engaged in it. |
| 0:50.0 | So there's a paradox in there, that's Greg Schmouse and this is episode |
| 0:56.0 | 356 of wellness force radio we discover the physical emotional intelligence to live life well. |
| 1:04.0 | You can have the same brain states as someone who's done an hour of meditation every day for 40 years. |
| 1:10.0 | There's a lot of losses that we go through, So the ability to be able to cope with those losses |
| 1:13.6 | is very important to build skill in it, |
| 1:15.9 | because loss will happen. |
| 1:17.6 | You know, you have to have spiritual courage |
| 1:20.0 | to really grow spiritually because if you really want to take guidance from your soul, you have to be ready to realize that many of the things |
| 1:27.4 | that you're asking for guidance on your ego has some kind of an addiction to or an investment in. |
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| 1:43.5 | I vetted this company. |
... |
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