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Chasing Excellence

Great Coaches Beat Great Programming (2:00 Drill #23)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Health & Fitness, Education, Health, Mindset, Fitness, Self-improvement, Crossfit, Wellness, Holistic Health

4.82.2K Ratings

🗓️ 26 January 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

We're reaching back into the grab bag of your questions for this month's 2:00 Drill, talking about helping kids with mindset, scaling businesses, my thoughts on the value of hypertrophy training alongside CrossFit, and more.

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Transcript

Click on a timestamp to play from that location

0:00.0

Most visionaries are not good at executing.

0:04.0

So they need somebody to run and

0:07.0

take their decisions and put them into action.

0:10.9

That's actually way,

0:12.8

way more valuable than the ideas because ideas are nothing.

0:15.8

They're pixie dust, they're imaginary,

0:17.8

they're just float around in the universe and

0:21.8

until you grab one and put it into action,

0:24.5

it does literally nothing and it might actually do more harm than good,

0:28.4

because it shows up in the form of a distraction.

0:31.0

So what this person needs is what we call is an integrator.

0:34.1

Think of it as a CEO.

0:35.7

It's a person that actually runs the day to day,

0:37.6

it takes these ideas and puts them into execution.

0:40.4

This is so common in entrepreneurial businesses.

0:44.0

There is the person with all the great ideas.

0:46.4

This is the role I play.

0:48.6

I am the ideas guy.

0:49.9

I'm pretty confident I have an idea how to change the world.

0:53.8

You asked me to put that into day to day action and I get so

0:57.9

frustrated, I hate that part of it.

1:00.8

We are here because we know the outcomes in our lives are within our control.

...

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