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The Best of Coast to Coast AM

Gratitude - Best of Coast to Coast AM - 11/26/25

The Best of Coast to Coast AM

iHeartPodcasts and Coast to Coast AM

Science, Society & Culture, News

3.92.4K Ratings

🗓️ 27 November 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

George Noory and author Brenda Knight explore the magic of gratitude and how it can heal wounded relationships and bring new blessings into your life, her 60 second gratitude reset to realize the good things you already have, and the importance of always saying thank you.

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Transcript

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0:00.0

This is an I-Heart podcast.

0:02.6

Guaranteed Human.

0:04.4

Now here's a highlight from Coast to Coast AM on IHeart Radio.

0:09.4

And welcome back to coast to coast.

0:11.0

George Norrie with you.

0:12.1

Brenda Knightback with us.

0:13.3

Began a career at Harper Collins, the book publisher, working with people like

0:17.0

Marianne Willemson in the Dalai Lama.

0:19.8

She was awarded Indy Fab's Pub Pub's publisher of the Year Award in 2015,

0:24.5

author of a number of books, including the Book of Abundance.

0:27.8

She also teaches at the San Francisco Writers' Conference

0:30.7

and serves as president of the Women's National Book Association,

0:34.8

the San Francisco chapter.

0:36.7

Brenda, welcome back. How have you been? Good. I'm so

0:39.8

happy to be here. Yeah, I planned on listening tonight, and then here I am. Yes, you are. Happy

0:46.0

Thanksgiving. It's great to have you with us again. Yeah, I'm psyched. When we talk about gratitude,

0:53.9

what does that mean to you?

0:56.3

What gratitude means to me is it's sort of a mindset or just a or a mindfulness, really.

1:03.2

Instead of like, I mean, you know, go back to the cliche, your glass can either be half full or it can be half empty.

1:10.7

And it's easy for us to think our cups

1:13.8

are half empty or maybe even completely dry and empty. But in truth, there's so many things to be

1:19.8

grateful and just take a moment and think about what the good things in your life. So it's a

...

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