Grape Therapy: *Nearly* New Year, New Boundaries with Terri Cole
Off The Vine with Kaitlyn Bristowe
PodcastOne
4.4 • 21.3K Ratings
🗓️ 22 December 2022
⏱️ 53 minutes
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| 0:00.0 | This episode of Great Therapy is brought to you by Progressive. Quote at Progressive.com to join |
| 0:04.3 | the over 27 million drivers who trust Progressive. Okay, so it's always kind of right around now. |
| 0:10.6 | We start thinking about what the next year will bring. We make new years resolutions, go work out |
| 0:15.8 | more, but let's face it, they rarely stick. But Peloton has got a gift for you, okay? Get up to $200 |
| 0:22.2 | off accessories like cycling shoes, heart rate monitors, and more when you purchase a Peloton |
| 0:26.9 | bike, a bike plus or tread, and up to $100 off accessories with the purchase of a Peloton guide |
| 0:33.3 | to take your workout just to that next level. So make this first step towards achieving your fitness |
| 0:39.0 | goals in the new year. And once you start, you'll see why so many people stick with Peloton. |
| 0:44.0 | With a variety of workouts from cycling to scenic runs, boot camps to power walks, |
| 0:48.8 | you'll find classes that work for you taught by world-class instructors who just know exactly how |
| 0:54.0 | to get the best out of you. So don't wait. Get this offer before it ends on December 25th. |
| 0:59.7 | Visit 1peloton.com. All Access Membership Separate Offer ends December 25th. |
| 1:05.5 | Cannot be combined with other offers. See additional terms at 1peloton.com. |
| 1:10.0 | Blind Locks So Good. It's time for Off the Vine, |
| 1:18.2 | Grape Therapy. Welcome to your weekly session. Caitlin and friends are here to share unfiltered |
| 1:24.0 | advice, lots of laughs, and some major breakthroughs. So put your feet up, pop a |
| 1:29.1 | cork, and get ready for some grape therapy. Welcome to grape therapy. I'm your host, Caitlin Brasso, and every year, |
| 1:39.6 | I just want to be a better version of myself. I say it every year. It's me against me. You know what? |
| 1:43.6 | Bring it on, Caitlin. Today I am talking with a licensed psychotherapist, relationship expert, |
| 1:49.9 | and an empowerment coach, podcast host, author, and she is a total boundary boss, Terry Cole. |
| 1:57.6 | Imagine that being your bio. That is badass. She taught thousands of women to talk true, be seen, |
| 2:04.6 | and feel free as the most authentic, most empowered version of themselves. Sounds nice, doesn't it? |
... |
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