Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Nutrition, Mental Health, Fitness, Health & Fitness

4.7 • 2.8K Ratings

🗓️ 19 June 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ep. #25 Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik Tok content featuring hormone healthy recipes, cycle syncing, low cortisol workouts, skincare, and more. What I love about Gracie is her transparency with her PCOS journey…so many of us women are struggling with hormone issues and having someone online to relate to and learn from is incredible. Gracie now has her own e-cookbook, full of gluten, dairy and refined sugar free meals! I can’t wait to hear more about her story…Gracie welcome to the show! For Mari’s Instagram click here! For Gracie’s Instagram click here! For Gracie’s e-cookbook click here! To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.joinhoney.com/pow to get PayPal Honey for Free Go to www.nike.com today to discover all the ways that Nike helps you feel your all Go to http://www.lume.com/ and use code POW to get $5 off a Lume Starter Pack that is over 40% off your starter pack Go to www.honeylove.com/POW to save 20% off Go to www.TRYBITE.com/POW to get 20% off your first order Produced By Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:04.3	Mari has grown her two fitness and nutrition brand co-founder of Blue Nutrition.
0:08.8	Orbs 3030 list.
0:10.3	A success for launch for noise.
0:11.9	Someone who was launched 90 pounds.
0:13.5	Today's guest is Mari LaWelle.
0:15.1	Are you well in my grandmari?
0:16.7	Welcome to the pursuit of wellness.
0:21.0	What's up guys?
0:22.1	Welcome back to the pursuit of wellness podcast.
0:25.0	I am in Europe right now and oh my gosh.
0:28.2	This episode could not be more relevant for everything.
0:31.3	I feel like I'm going through and you guys are going through.
0:34.7	All of us women in 2023 are having hormonal issues,
0:39.2	whether it's to do with the environment,
0:41.0	what we're eating, toxins and more.
0:44.0	And we talk all about that in this episode.
0:46.5	We talk about cycle sinking,
0:48.0	hormone health, quarters or high impact workouts and more.
0:51.7	Acne is a big topic.
0:53.3	So you guys are going to love this episode
0:56.2	and I have to mention after talking with Gracie
	...

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