This is an I-Heart podcast.

Guaranteed Human.

I'm a homeguard that knows a little bit about everything and everybody.

You know if you're going to lie about that, right?

Lauren came in hot.

Hey, y'all, what's up?

It's Lauren LaRosa, and this is the latest with Lauren LaRosa.

This is your daily dig on all things, pop culture, entertainment news,

and all of the conversations that shake the room, baby.

Now, checking in behind the scenes of the grind,

which is our segment here at the latest with Lauren LaRosa

where I get a chance to really sit down and think about how I'm feeling.

And hopefully you guys at home are doing the exact same

thing as I am doing it. That is the intention. Because a lot of times when you're moving,

you're hustling, you're grinding, you're trying to figure things out, you're solving problems

for yourself, your mom, your dad, whoever, you don't ever really take the time you need to just check in.

Just sit down, check in, and see how you're really feeling about some real things.

So checking in behind the scenes of the grind.

This connects to the episode a bit.

I am feeling very empowered.

Now, I'm not going to hold y'all.

I'm not one of them girlies who loves all the women empowerment brunches and, you know,

...