4.4 • 2.5K Ratings
🗓️ 29 September 2025
⏱️ 57 minutes
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In this episode we answer listener emails that require a bit more than a paragraph of response: is 'grounding' real? What are practical steps to cultivating self-control? So on and so forth, join us!
The post Grab Bag appeared first on Sheologians.
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| 0:00.0 | Have you had your soup today? |
| 0:02.0 | The cold crisp taste of Coke is so satisfying. |
| 0:05.0 | It keeps me from eating something else that might really add those pounds. |
| 0:09.0 | She's... |
| 0:10.0 | ...pounds, oh... Shilogans! |
| 0:29.3 | Good morning, good evening, wherever you are. |
| 0:32.4 | Welcome to our episode of Shilogens. |
| 0:35.9 | We are here today to put the she in vibrations. |
| 0:43.6 | Yep, it's in our first question. |
| 0:45.4 | It's in our first question. |
| 0:46.8 | I hope you're ready to talk about vibrations. |
| 0:48.3 | My name is Summer Yeager. |
| 0:49.7 | Here's my beautiful co-host, Joy. |
| 0:53.9 | I saved this one just for you. |
| 0:55.8 | But I have to tell you something so old. |
| 0:59.9 | I have to tell you something old that I'm doing. |
| 1:04.2 | It really struck me yesterday that |
| 1:07.7 | 27-year-old summer, |
| 1:16.8 | like if I told her, hey, in nine years, this is what you're going to be so excited about, I would be like, wow, did I give up on life? Did I quit? What |
| 1:22.8 | happened to me? Why am I so boring? But my husband got me one of those like um I don't even know what it's called |
| 1:35.2 | it's uh it has an attachment and it's like on the end of a long stick and it spins and you can put |
| 1:43.0 | all these different kinds of like scrubby pads on the end. |
... |
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