Hey, hey, what's going on? Welcome to Harder to Kill radio. This is

episode 144 and it is fierce love Friday. This is my favorite time of the week. I am Steph Godro, your host. You know, I was thinking the

other day about calling myself a host and all of a sudden all I could think about was a mixture of Bob Barker and Westworld.

So I don't know, maybe I'll start calling myself the captain of this ship and

Brainsome Yara Grayjoy badass energy to this thing. I don't know. I have actually

really struggled to start recording this episode today.

It's taken me about 10 takes to get this far, so hopefully that's not an indication of the rest of the show, but I'm really pleased that you're here because we're going to be talking about

Jomo.

This is important and if you're anything like lots of people you are living in the opposite state of mind and we're going to break that all down today for you.

If you didn't catch last week's Fierce Love Friday episode, it was all about

Diet Culture. And let me tell you what, that was a fireball of a show I got so much feedback so many comments so many direct messages

from those of you who that show really resonated for.

And I'm so grateful, truly, to hear from you,

to get those comments, to know that the show hit home, it resonated, it struck a chord,

you found something valuable in it, that truly means so much.

So if anything in these podcasts just makes so much sense for you,

I'd love you to do two things.

The first is to share it with a friend, family member, loved one. Tell them about the show.

And the second is to join the Harder to Kill Club on Facebook.

That's our closed private community

where we take these discussions into that more social space and you all get to talk amongst each other which is really cool to watch and that way we can continue unpacking

these topics and unlearning together because this really is an active process.

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