Hello, I'm Jemma and welcome to my brand new podcast Good Influence.

This is the podcast where each week you and I meet a guest who will help us pay attention to something we should know about, but maybe we don't.

Throughout the podcast I'll be speaking to some brilliant guests who I think are a good influence,

answering your questions and giving you some tips.

So whether you want to start reducing your food waste,

know more about your mental health,

be more aware of climate change or want to set some boundaries in your life,

you'll have a good place to start. I'd love you to get involved

and join in the conversation. Keep an eye on my Instagram at Gemma Styles for future topics and

send in your emails and questions to good influence pod at gmail.

Make sure you subscribe to the podcast wherever you listen to them to get the first episode

straight to your device as soon as it's released and look out for episode one

with the excellent Charlie Cox next Monday.