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Making Space with Hoda Kotb

Goldie Hawn on Protecting Happiness and Finding Purpose (November 2024)

Making Space with Hoda Kotb

NBC News

Hoda Kotb, Nbc, Feel Good, Self Help, Self-improvement, Health & Fitness, Education, Spirituality, Inspiration, Daily Boost, The Today Show, Self Improvement, Society & Culture, Today, Motivation, Today Show, Making Space With Hoda Kotb, Nbc News, Making Space, Mental Health, Make Space, Hoda

4.910.2K Ratings

🗓️ 25 February 2026

⏱️ 49 minutes

🧾️ Download transcript

Summary

Academy Award-winning actress Goldie Hawn is a legend in Hollywood, but she says happiness throughout her five-decade career has always required intention. In this conversation from November 2024, Hawn sits down with Hoda to talk about her accidental rise to fame, her off-screen impact through her charity MindUP, and what she has learned about protecting mental health along the way.

Transcript

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0:00.0

There are some Hollywood legends so iconic that just the sound of their voice or just the mention of their name send your mind and heart straight to their body of work.

0:17.8

For me, Goldie Hahn is one of them. No surprise here. Goldie is an Academy Award-winning

0:23.4

actress, producer, director, and best-selling author. Now, outside of Hollywood,

0:29.1

Goldie is famously a mother and a grandmother. Her blended growing family in many ways

0:34.7

feels like America's family. Goldie is also the founder of Mind Up. It's a charity

0:40.8

she created to help children lead healthier and happier lives. Goldie joins me today on a trip to New York

0:47.0

from California, where she and her partner, Kurt Russell, have called home for decades. Goldie and I

0:53.2

get into her early years as a dancer and the

0:56.6

emotional struggle she faced all the way up until life today. Parenthood, grandparenthood,

1:03.2

and where she finds purpose, captivating me with that famous voice in every story she tells.

1:10.7

Buckle up, Goldie is about to take us on a ride.

1:13.9

I'm Hoda Kotby. Welcome to my podcast, Making Space.

1:33.1

Well, first of all, I'm so happy that you're here.

1:38.3

And I'm so happy you're here because you're talking about a topic that I love so much.

1:40.8

And you've been preaching this for years.

1:42.6

And it's all about, it's about mental health.

1:44.3

And it's about not just for grownups,

1:50.2

but for kids. But in order to do that, like, you had to find your own kind of mental health space. When did you prioritize it? When did you think it even mattered? When I was 11, okay,

1:57.8

and I was like around 11 or 12, all my mom's, you know, friends, everybody, and I remember them asking me, what do you want to be? Do you want to be a ballerina when you grow up? And do you want to be a movie star? Of course, I never want to do that. And I said, I want to be happy at 11. And I thought, why did I say that?

2:18.1

I did, you know, I'm questioning me as a young girl.

2:20.8

What was it in me that said that?

2:23.3

And I still don't know why, except that maybe that being adult felt like too serious for me.

...

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