So, guys, Derek, more place more days.com.

Today I'm going to be talking briefly about Golden Era Cycles versus Modern Day.

So it's interesting because when you actually dig back, I don't think the Golden Era guys

necessarily deployed certain things because they knew it was an ideal protocol for the same reasons.

We sort of know some of the stuff they ran made a lot of sense

rather it was sort of what was available maybe or what was you know easy to get um what everyone

else was doing whatever like it's not like they had a lot of literature available to kind of dig

into to figure the stuff out but it's just interesting how some of these cycle designs back then

seemed to make a lot more sense than some of the ones nowadays that are like very commonly pushed.

And now I'm not talking about, you know, there are a lot of coaches who like understand the concepts from the golden era and have like evolved and push them forward and have like intelligently designed protocols.

There are a lot of coaches in the industry who do actually know what they're doing.

But then there's an even greater amount, like the grand majority of people sort of like fall in this average knowledge chunk of individuals who like,

it's just weird how like the overall like random design of shit has sort of evolved to be something I would consider regressed

since the golden era and I'll explain why I've detailed some of the golden era stacks before

like in my Arnold video I talked about how his purported you know go-to was a D-Balt as a test

base and prima bull and as his anabolic of choice to stack, um, on top of

it to kind of drive a protein expression with a relative lack of other things happening.

Because at the end of the day, the goal that makes the most sense, you know, from what most

people would understand at a, like, who look at this shit is at least in my opinion is

where are you replacing your estrogen and like normal physiologic functions through that

you know testosterone base and or something that kind of fulfills those same like cascades of events

in the body so you have you know whatever your estrogen base is. You know, most people would

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