Going Vegan: World-Saving or Ego-Inflating?
Sidenote by AsapSCIENCE
AsapSCIENCE
4.9 • 2.5K Ratings
🗓️ 27 February 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
What's really going on within the dairy industry? Why should we be on the lookout for Giardia lamblia? What are some ways to use cognitive bias to your advantage?
This week, Greg and Mitch discuss veganism. They share stories about their challenging attempts to do away with animal products, and then they dive deep into the issue to discuss things we all need to think about when considering what we put into our bodies!
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Transcript
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| 0:00.0 | Good morning, this is Dr. Rupi from the Dr. Skitchen Podcast, the show where we talk about |
| 0:04.9 | food, lifestyle, medicine and how you can live your best life. |
| 0:09.0 | And this month I'm working with Fitbit and their Versa 4 Smartwatch to celebrate the |
| 0:13.1 | small everyday wins I accomplish whilst working towards a bigger goal. |
| 0:17.5 | And in my case it's reducing and managing stress levels. |
| 0:21.2 | And so I thought I'd share my little win from this morning with you. |
| 0:24.8 | Recently I've been tracking my stress using Fitbit Stress Management School which is based |
| 0:29.3 | on my recent heart rate variability, activity and sleep. |
| 0:33.4 | This morning I had a high score and this really helped me plan my day. |
| 0:37.0 | I knew I was in a good physical and mental place to tackle my ever growing to do list and |
| 0:43.4 | really make my day a productive one. |
| 0:45.5 | You can find out more about Fitbit and the Versa 4 Smartwatch at Fitbit.com. |
| 0:51.2 | This is a message from Acust. |
| 0:53.2 | If you're listening to this podcast then you're probably a fan of true crime. |
| 0:57.8 | If you are then we'd love to see you at CrimeCon which returns to London on the 10th and 11th |
| 1:03.1 | of June. |
| 1:04.1 | In fact with immersive and interactive sessions you'll be able to get up close and personal |
| 1:08.9 | with some of the biggest names in True Crime. |
| 1:12.1 | CrimeCon London partnered by CBS Realty, home to expert led True Crime. |
| 1:17.0 | To find out more about the event and to buy your tickets go to CrimeCon.co.uk. |
| 1:25.0 | Today I'm Mitch and I'm Greg and this is SideNote. |
| 1:28.7 | A podcast where every episode we tell stories about and then debate a controversial topic. |
... |
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