Well, hey, welcome back and welcome to our first ever late night quaran stream.

This is a really important topic to me. I want us to just take some time and

talk about pornography. Porn hub, probably the largest porn site in our world today basically came out and said

they were going to offer premium access to any country that was on lockdown and I just I

heard that and my heart just broke knowing what a struggle

it can be in moments like this where you have nowhere to go you are stuck at

home and you actually have to be online the majority of your day because your classes are online now.

And many of you have heard me talk about the struggle that I had with pornography when I was in college and so I just wanted to take this time for anyone that might be struggling anyone that just needs some fresh hope, anyone that just needs a new

word of encouragement in this season where you might feel like your hope is waning that you could experience victory over pornography.

And so here's what I want to do tonight.

I just want to jump right into it.

The way that late nights go is I'm going to take about 25 30 minutes and I'm going to

unpack. Tonight I'm going to unpack 12 things you need to know to go porn-free

during COVID-19 and the reason I'm giving you 12 points is that I want you to feel like you have

plenty of options. Some of you feel like you're out of options. No you're not.

I've got 12 things for you to know tonight. I'm just going to rifle through them.

And then we'll open it up to Q&A. I won't say your name live.

If you're the one asking the question, we want this to be a safe place where you can ask questions

and I will respond to you.

So if you have questions, you can put them in the comments and I will get to them after tonight.

The first thing that I want you to know, if you want to go porn free during COVID-19,

then you have to move, and don't miss this, you need to move from sporadically to hourly here's what I mean by

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