Going Hybrid & Doing Hard Things // The Rich Froning Podcast 069
The Rich Froning Podcast
Rich Froning
4.8 • 1.3K Ratings
🗓️ 29 January 2026
⏱️ 64 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | This is going to be the worst podcast ever. |
| 0:01.9 | See if Angel can drink 130 frescas in a day. |
| 0:04.2 | Because I'm drowning in fresca. |
| 0:06.2 | I'm fresca filling up every orifice of the inside of my body. |
| 0:10.3 | I drink at least a gallon of spin drift a day. |
| 0:12.9 | You can invite Kel Laman back and so people have someone to beat. |
| 0:16.2 | You think he could not take last in one of them? |
| 0:18.8 | I feel like that's an OSHA violation. |
| 0:20.4 | Your mom. |
| 0:21.6 | I used to do my sound check. |
| 0:25.6 | I used to do, I used to actually really love Wu-Tang for a sound check. |
| 0:28.6 | Because everybody would do the one, two, one-two, test, test, one-two. |
| 0:32.6 | I usually just tell whoever it is asking me for it that they suck, that I have to do this. |
| 0:42.0 | We're rolling. |
| 0:43.7 | Action, speed, marker. |
| 0:45.8 | That's not the order, right? |
| 0:47.4 | What's the order, Scott? |
| 0:49.4 | Isn't it like? |
| 0:50.9 | Scott's a new school, man. |
| 0:52.0 | I think it's your mom. |
| 0:55.6 | Hey, Janice listens. |
| 0:57.3 | So. |
... |
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