Welcome to Kelly Corrigan Wonders. I'm Kelly Corrigan and today I'm wondering

about emotions what they mean what to do with them, when to dive in, when to walk away,

what emotional states we should unpack, and which we should distract ourselves from immediately. My guest is Dr. Lisa DeMoor, who you might

know from the New York Times. She writes often there. She has several books and she is

a clinician working with teens for many decades now.

She has been so helpful to me and many others

in understanding family dynamics,

learning how to be more useful to my children,

and understanding again and again that growth hurts.

So join us, we'll be right back with Dr. Lisa DeMore.

This is Kelly Corrigan Wonders. Hey everybody, if you love listening to true stories from people all around the world, then we have the perfect recommendation for you, the moth podcast.

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Episodes drop weekly, find the Moth Podcast on Spotify, Apple, Amazon Music,

or wherever you listen to podcasts. broadcasts. Welcome back to Kelly Corrigan Wonders. I'm Kelly Corrigan and I am talking today

with Dr. Lisa DeMoor whose voice I so value in my life as a parent. You may

know her already. She works with UNICEF and CBS News.

She's written several bestsellers.

And she writes about adolescence for the New York Times.

She's with me today to talk about her new book,

The Emotional Lives of Teenagers,

raising connected, capable, and compassionate adolescents,

...