Yeah, let's start with a John David's story because that one's interesting. Why is that interesting?

Because it just is.

You're not used to seeing you outside in motion.

Physical labor.

Oh, welcome.

I'm leaving.

Welcome. I've caught so many strays just walking in here today.

Just, Beth said, hey, close to a pull up and I said,

I actually did one.

Really? Well, you, hey, you were going for two weeks man this is what happened.

Yeah Disney got the best of you now we you know we've had all this good material and we've been saving it for it but

welcome back we've got a special guest in here with us today. We have

the woman who makes the man. Miss Paula Goblin is back in here with us. So welcome Paula. Thank you. And so Paula was telling us before we got started about an interesting

observation she made yesterday. Paula, go ahead. I was driving out of the neighborhood where John David lives and I

out of the neighborhood yeah and I saw this man with a some kind of waited best on

sweating like profusely.

And I said, John, that's John David.

He said, no, it ain't.

I said, yeah, it is.

You look like you were barely making it.

I was barely making it. What are you doing with rated best on at like 2 in the afternoon?

I was in June. I believe they call it jogging. It's a new thing I'm into. That's what had me compete.

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