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The Doctor Youn Show

Go Wildatarian – Living as Nature Intended for Optimal Health, Energy, and Vitality with Teri Cochrane - Holistic Plastic Surgery Show #89

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Nutrition, Health & Fitness

4.81.2K Ratings

🗓️ 13 June 2018

⏱️ 35 minutes

🧾️ Download transcript

Summary

Did you know that eating natural, wild caught foods can reverse disease and enhance your health?  Have you given up factory farmed meats and conventionally grown produce and seen huge positive impacts on your health? If so, then you may be a Wildatarian.  This is a new, popular movement that combines mindfulness with eating as nature intended.  On this episode of The Holistic Plastic Surgery Show I’m joined by the leader and creator of the Wildatarian diet and lifestyle.  We discuss how simple changes to your diet, such as exchanging farmed meats with wild game and conventional produce for organic can make massive changes to your health.   Did you know that sulfur rich vegetables, such as kale and broccoli, aren’t necessarily good for everyone?  Or that peanut butter, one of my favorites, may harbor potentially cancer causing aflatoxins?  And that how you eat may be as important as what you eat?  Yes, you can reap major benefits from simply taking time and enjoying your food. We’ll get the straight scoop and reveal the many benefits of going Wildatarian. Please join me and my friend, nutrition counselor Teri Cochrane, as we reveal how you can Go Wildatarian for Optimal Health, Energy, and Vitality. Link: tericochrane.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the holistic plastic

0:05.0

the holistic plastic surgery show

0:08.0

where we dive deep into the hottest trends in health, beauty,

0:12.0

and cosmetic treatments. I'm Dr. Anthony Eun, America's holistic... in Health, Beauty, and Cosmetic Treatments.

0:13.2

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

0:16.7

Did you know that eating natural, wild-caught foods

0:20.0

can reverse disease and enhance your health?

0:23.0

Well, you may have given up factory farm meats and conventionally grown produce

0:27.5

and have seen huge positive impacts on your health.

0:31.5

Well, if this describes you, then you may be a wilditarian.

0:37.2

So this is a new popular movement that combines mindfulness

0:41.4

with eating as nature intended.

0:44.3

So on this episode of the holistic plastic surgery show, I'm joined by the leader and the creator

0:49.1

of the Wilditarian Diet and Lifestyle. We're going to discuss how simple changes to your diet and

0:55.2

We're going to discuss how simple changes to your diet

0:58.7

such as exchanging farmed meats for wild game

1:06.0

and exchanging conventional produce for organic produce can make massive changes to your health. Also, we're going to cover some pretty surprising topics today.

1:11.0

Did you know that sulfur-rich vegetables, vegetables like kale and broccoli, aren't

1:16.6

necessarily good for everyone?

1:19.6

That's true.

1:20.6

I mean, we like to think that kale and broccoli is good for everybody, but that's not necessarily the case.

1:26.0

Or the peanut butter, which is one of my favorites, can harbor potentially cancer-causing

...

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