Go To on the Upside of Crying
Kelly Corrigan Wonders
Kelly Corrigan Show
4.9 • 3.3K Ratings
🗓️ 1 August 2025
⏱️ 8 minutes
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| 0:00.0 | Why are businesses like HelloVet choosing Apple products and services? |
| 0:04.8 | So we started the business two years ago. |
| 0:07.2 | We had a few people who were used to PCs and this was their first foray into Macs. |
| 0:12.5 | But it's been super smooth getting everyone onto those devices and everyone seems really, really happy. |
| 0:18.0 | Find out how Mac can help you run and grow your business at Apple.com forward slash |
| 0:23.6 | HelloVet. |
| 0:30.8 | This week's go-to is about crying. |
| 0:33.6 | I had a total mental breakdown last night. |
| 0:36.5 | It was in the dark. |
| 0:38.7 | We had already gone to sleep. |
| 0:46.2 | And I just started thinking about the very last minutes of my mom's life. I was alone with her. |
| 0:54.4 | It was very intense. And I just lost it. And I was really trying to stop myself. And in trying to stop myself, I was starting to give myself a migraine, |
| 0:58.2 | which is really a dangerous thing for me that can go on for days and just totally knock out 24-hour periods |
| 1:02.4 | where I'm in the dark with ice packed around my head on Sumatriptan in total silence. |
| 1:16.1 | So then the tip of the migraine iceberg totally throws me to the state of panic. Even talking about it kind of makes me panic. So then I thought, |
| 1:21.9 | well, you're going to have to cry then because it's either that or you might be in bed for three |
| 1:26.5 | days. So I let it out. And, you know, poor Edward didn't know what hit him. And I didn't really have words. And they kept seeming like it was going to stop. And then I would start again. And I mean, even talking about it makes me kind of want to cry right the second. So there you have it. I'm a crier. So then I was just really looking at |
| 1:45.4 | crying and is it a thing to be stopped or a thing to be welcomed? And the fact is there are a lot of |
| 1:52.7 | benefits to crying. So this is for the criers. One, obviously, it's this huge emotional release. |
| 1:59.6 | Like I woke up calmer for sure. I slept more deeply, |
| 2:03.3 | for sure. And I connected with Edward in a way that didn't have words, but like he knew that this |
| 2:11.3 | loss and this grief is still very active inside me. The other thing, though, is that it's a |
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