I had the absolute pleasure of speaking to Pamela Anderson.

All thanks to the Dove Self-Eesteem Project.

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control.

The Dove Self-Esteen project is an amazing initiative supported by science-backed methodology

to help us improve our relationship with our bodies.

To find more

body confidence-building exercises, go to dove.com forward slash Y2K. That's Y2K spelled W-H-Y2K.

Hey everybody, This short segment is called a go-to. It refers back to this crazy thing we used to do at the end of our sorority meetings in college. If you can believe that, it was called for the good of the order. And it was a way to share something that had emerged over the course of the week,

which really was a bit of learning or thinking or feeling that was to everyone's benefit to share.

And so that's all we'll do here. Every Friday, we release a go-to and we encourage you to share

it with friends around the country. We know that people use it as a way to stay in touch with their best friends across the

country and, of course, far-flung family members, wherever they might be.

And as for your local nearest and dearest, consider it fodder for discussion over the

course of the weekend.

This is Kelly Corrigan Wonders in our weekly segment called GoTo.

This week's go-to comes from my old friend, Mike Eriko.

He's one of my all-time favorite musicians.

He's a friend of my husbands from college.

They were actually in the same

singing group at Yale called the SOBs. Mike now teaches songwriting at places like Yale and Wesleyan,

the new school, and NYU's Clive Davis Institute of Recorded Music. And he is more importantly

a great thinker about the creative life.

...