Go Birds! Daily, March 14th: AJ Brown not traded until June 1st?; Breaking down Eagles salary cap space

Go Birds!

Audacy

Sports

4.4 • 2.4K Ratings

🗓️ 14 March 2026

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for March 14th. In today’s episode Eliot Shorr-Parks dives into all the latest AJ Brown news as Friday was filled with updates and rumors about the Eagles current WR1. Then, a look at where the Eagles salary cap after a week of free agency.

Transcript

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0:00.0	Attention.
0:02.0	Oh, hang on.
0:04.0	Attention.
0:05.0	Rail travellers, platform paces, window gazers and armrest negotiators.
0:10.0	Have you heard?
0:12.0	The big railfare freeze is here.
0:14.0	Railfares have been frozen across England until March 2027 on standard class tickets,
0:20.0	including off-peak, anytime, and season tickets.
0:23.4	For more information, visit NationalRail.com.uk-Uk slash fares for ease.
0:28.3	Teens and season exclusions apply.
0:34.1	Gover!
0:37.3	What's going on, everybody, and good morning. Today is Saturday. Go Birds!
0:40.1	What's going on, everybody, and good morning.
0:45.3	Today is Saturday, March 14th, and this is your daily Go Birds morning update,
0:50.2	giving you all the Eagles news you need to know, as well as what to keep an eye out for today.
0:55.0	And thank you for spending part of your Saturday with me, as we got a lot of Eagles news to go over. There was some rumors that came out on Friday that, man, oh man, what a roller
1:01.5	coaster day it was. It certainly seemed like AJ was going to get traded. It felt like it was
1:05.2	happening. But now, it looks like it might be a little bit. As we got two main pieces of news
1:10.3	to talk about before we get into the rumors of where
1:12.7	AJ could be going, as well as a deep dive into where the salary cap situation is right now.
1:17.3	So first, let's start with what is probably the biggest news.
1:20.5	Diana Rusini tweets out on Friday evening that the Eagles talked to the Rams on Friday and seriously had trade conversations,
	...

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