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Go Birds!

Go Birds! Daily, Feb. 28th: NFL Salary Cap set for 2025; 9 players Eagles could ask back for in an AJ Brown trade

Go Birds!

Audacy

Sports

4.42.4K Ratings

🗓️ 28 February 2026

⏱️ 20 minutes

🧾️ Download transcript

Summary

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for February 28th. In today’s episode Eliot Shorr-Parks goes through the news-and-notes from Friday as the NFL salary cap is set and the Eagles NFLPA report card is revealed. Then, 9 players the Eagles could ask back for in an AJ Brown trade.

Transcript

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0:00.0

What's good y'all? It's Von Miller, Super Bowl MVP, Sagmaster, and now your host of Free Range.

0:06.8

This is where NFL meets Real Talk. Every week, I'm bringing you inside the game from locker

0:12.2

room stories to league-wide headlines. You want football IQ locker room insight and real

0:17.3

conversations with the people shaping the league. Welcome to Free Range with Von Miller,

0:21.4

where nothing is off limits and every down counts. New episodes every Wednesday. Listen and follow

0:26.5

free range with me, Von Miller, wherever you get your podcast.

0:34.4

Go!

0:40.6

What's going on, everybody, and good morning.

0:45.6

Today is Saturday, February 28th, and this is your daily Go Birds morning update,

0:50.4

giving you all the Eagles news you need to know, as well as what to keep an eye out for today.

0:53.7

Happy Saturday, happy final day of February.

0:55.9

I mentioned on the last pod that I think it's pretty crazy that February is the month that has the fewest days. Like it's not the first month.

1:01.5

It's not the last month. You would think you would just pick the last month if you're going to do

1:04.5

the fewest days. But as always, you guys, the best listeners, our guy, our guy Stokes reached out to me and explained that apparently

1:13.4

it's because I'll just pull it up here. It says February is the shortest month because it's

1:19.3

the last month added. The Romans originally only had 10 months and the winter didn't even have months

1:25.5

at all, apparently. Under Julius Caesar, they standardized the calendar to 365 days and added January and February.

1:32.2

Now, I still think it would have made more sense than to take the days off of December.

1:37.2

Like, it just is weird to me to have the second month have the fewest months, but regardless, it is the final day of February. And it's crazy,

1:46.1

it's already March already. The new league year is right around the corner. Regardless, thank you

1:50.7

guys for taking time on your weekend to talk some Eagles with me, because we actually have a lot

1:55.3

to get into. We know what the salary cap is going to be for next year, which means we are set in how much

...

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