Go Beyond Perceived Limits | David Goggins EP 471

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 960 Ratings

🗓️ 22 December 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

David Goggins details pushing past perceived limits, fearing his potential was left untapped. He shares running with broken bones to graduate Navy SEAL training, unlocked by visualizing exceeding expectations despite disadvantages. Goggins avoided self-imposed caps by embracing the mindset “if my mind can conceive it, my body can achieve it.” He details using pain as fuel, wanting to prove even the weakest can become the hardest through mental resilience. Goggins emphasizes flipping weakness into strength using mind games, backed by extreme actions. He refuses to accept excuses that limit potential, believing there is no cap if you leverage the mind’s power over the body.

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	We live in a box and we don't want to go outside that box at all ever.
0:19.2	Outside that box is all these possibilities of life.
0:23.0	But what we do is we shackled our mind,
0:25.0	we are a prisoner in our own mind
0:27.0	that this is all I can do, this is all I'm good at.
0:30.0	We take away the possibilities of you can be this, could be that you can be all these things and I never thought at 300 pounds I could be negative seal
0:38.0	Wow, so if my mind was shackled
0:41.0	Me and you would never mean what people understand is that they live for themselves
0:44.8	not knowing that you have the power within yourself to change millions of lives
0:50.8	by facing life, by facing yourself.
0:55.0	I would die never knowing that I had the power to change millions of lives.
1:01.0	What haunts me most is that if I would have died at 300 pounds, let's say I was 75 years old, I got to heaven and
1:06.9	God has a chart like that on everybody's life. God knows all, let's say that.
1:12.4	I don't care what you believe in, doesn't matter. I'm not judging any. God knows all, all, let's say that.
1:12.6	I don't care what you believe in, doesn't matter,
1:14.4	I'm not judging anybody.
1:15.8	But let's say my thing is God.
1:18.0	You get to heaven, I'm 300 pounds, and sit down,
1:20.8	and he gets me that chart. And he look at this and look at this chart and
1:25.3	on the chart it has all these different things but my names on it but these things
1:30.8	aren't me I was gonna change the change the world. I was going to I was going to set records. I was going to be a Navy seal. I was going to be all these things the military that I accomplished. You're going to get the VFW award. You can be honored here, honored there.
	...

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