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Now from Times Square, here's what you need to know.

Let's talk to America's favorite doctor.

Yes.

There's a new study out that's comparing the benefits of exercise for men and women?

Well, I'm going to tell you the punchline.

Women apparently do it a little bit better.

But let me break it down for you.

This came out in the Journal of the American College of Cardiology.

First let's go through men because it was very interesting what they found that looking at

over about 400,000 people.

Men were more likely to engage in physical activity versus women.

Okay, that doesn't sound so great for us, women.

Regular physical activity reduce the risk of death

...