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Good Morning America

GMA3: Monday, August 4

Good Morning America

ABC News

Politics, Entertainment News, Daily News, News

4.81K Ratings

🗓️ 5 August 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

Breakfast energy hacks; Sabrina Carpenter surprises fans with special guest performance at Lollapalooza Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hi, this is Ava from Vanta.

0:02.0

In today's digital world, compliance regulations are changing constantly,

0:07.0

and earning customer trust has never mattered more.

0:10.0

Vanta helps companies get compliant fast and stay secure,

0:13.0

with the most advanced AI automation and continuous monitoring out there.

0:17.0

So whether you're a startup going for your first stock two or ISO-27,001,

0:21.5

or a growing enterprise managing vendor risk, Banta makes it quick, easy, and scalable,

0:26.4

and I'm not to say that because I work here. Get started today at banta.com.

0:31.8

From ABC News headquarters in New York City, this is GMA3.

0:37.3

Hey, everybody, good to see you. I'm Gio Bonitos. And I'm Junae Norman, so great to be here with Will Reith, and we're glad that you could join us on this Monday. And a special extra big hello to all our viewers in Miami and Fort Lauderdale. You can see us now on Channel 18. That might be where you're watching us. My hitha, welcome. Bienveninos on me. Yeah. Also, we've always been told that breakfast

0:55.8

is the most important meal of the day. I mean, it kind of is for me. I really love it. But how do you get the most out of your breakfast to boost your energy throughout the day? Our medical correspondent, Dr. Daryan Sutton, he's going to be right here with all the info to level up that first meal. Important stuff and there is a lot of summer still left.

1:12.1

Tori Johnson is here lot of summer still left.

1:12.2

Tori Johnson is here with some great summer fun deals and steals for when you're on the go.

1:17.0

Everything from wireless chargers to sun protective clothing and the bargains.

1:21.7

They start at just five bucks.

1:23.6

Love to hear that.

1:24.4

We do turn now to the latest on the shark sightings.

1:27.1

At least two of the nation's most popular beaches on the East Coast. Victor, Joins us now with more. Victor, there is some incredible video here of a shark and a stingray battling. Will, just incredible images from California all the way to Florida. Those pictures sending beachgoers in a frenzy.

1:47.0

A new Great White Warning.

1:50.0

Watch what appears to be a 15-foot Great White Shark spotted 50 yards off the coast of Santa Monica.

1:56.0

Los Angeles traffic seen in the distance, a paddle border in the water nearby,

2:01.4

all about a mile from the famed Santa Monica Pier.

...

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