Hi, this is Ava from Vanta.

In today's digital world, compliance regulations are changing constantly,

and earning customer trust has never mattered more.

Vanta helps companies get compliant fast and stay secure,

with the most advanced AI automation and continuous monitoring out there.

So whether you're a startup going for your first SOC two or ISO-27,001, or a growing

enterprise managing vendor risk, Banta makes it quick, easy, and scalable, and I'm not to say

that because I work here. Get started today at banta.com. Now from Times Square, here's what you need to know.

Happy Friday, everybody. Good to be here with Rebecca and

Ginger as well. Yes, we're feeling great on this Friday and coming up, Michael Strayhan's

conversation with Stanley Tucci, the actor now turning culinary travel guide, taking us off the

beaten track in Italy to eat delicious food. And also ahead, this is good because I put it in my coffee this morning and I don't

really know why.

Because I heard it was good.

Love the honesty.

Creezeen has been popular for years among weightlifters, but a new article has it in the spotlight,

saying it could improve your health, energy, and even brain function.

Our chief medical correspondent, the dancing. Dr. Tara Nerula is here with what you need to know. Everybody's talking about it. Maybe we can get her to dance a little bit. All right. We begin, though, with the Sean Diddy Combs trial. The prosecution star witness back on the stand for cross-examination. Chief investigative correspondent, Eric Kuturski, is at the courthouse. Hey there, Aaron.

Hello, Eva, Cassie Ventura's explicit, intimate text messages

to Sean Combs that she was made to read under cross-examination

are unlike any testimony we have ever heard in federal court.

And as a narrator, she was a quiet, rather resigned person on the witness stand, kept her

...