Gluten Free Trainers
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 20 May 2025
⏱️ 19 minutes
🧾️ Download transcript
Summary
When are the best and worst times to diet? We discuss the worst (and most delicious) times of year for us slimmers. And could a healthy cake be tastier than a high calorie one?
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Transcript
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| 0:00.0 | Hi, it's Joe and Victoria here. Just popping in to let you know that if you're interested in |
| 0:04.6 | sponsorship and advertising in No Shame in again, then we'd love to hear from you. Just email sales |
| 0:10.6 | at audio always.com and we'll tell you more. The future is unpredictable at times, that the open university are the experts in distance learning, |
| 0:24.3 | allowing you to fit study around your life. |
| 0:27.4 | What's more, you'll have support from dedicated tutors every step of the way. |
| 0:32.2 | Now, suddenly your possibilities are open. |
| 0:36.3 | Registered by the 9th of January to get started. |
| 0:41.3 | The Open University. The future is open. |
| 0:52.9 | Welcome to the podcast that teaches you there's no shame in again. |
| 0:56.8 | If you know to wear an elasticated waist when you go to a Toby Carvery, then you are one of us. |
| 1:04.0 | I'm Jo and with me is Victoria. |
| 1:05.9 | You have to. |
| 1:07.1 | You really do. |
| 1:08.0 | Yeah. |
| 1:08.3 | If I'm going out for food, I tend to wear a dress. |
| 1:11.5 | Yeah. |
| 1:12.2 | I very rarely wear a jean. |
| 1:13.7 | A flowy one. |
| 1:14.5 | Yeah. |
| 1:14.9 | Don't want to wear a jean if you're going out for food. |
| 1:16.6 | Not if you're having a carvery. |
| 1:17.6 | Or you can eat. |
... |
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