Hi, it's Jeff here.

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aware.org. Welcome back to the real bodybuilding podcast.

I'm here with the one of the best voices in bodybuilding and health that I could think of to bring on to the show.

Stan Efforting, welcome.

How are you?

Thank you, brother.

I'm doing great. I appreciate it. We're kind of the OGs now. It'sorting. Welcome. How are you? Thank you, brother. I'm doing great. I appreciate it.

We're kind of the OGs now. It's hard to admit, but we're there. We just have to, we have to share.

We can't, you know, see those who can't do teach. Yeah, well, you know what? I feel like it's my

responsibility or one of my responsibilities is to

bring to the masses somebody asked me one time do you would you like to be personal training and i

said i like what i do because i can reach more people than if i was just training one person or

two people in the gym every hour or whatever. And I feel like that's kind of,

I take it upon myself as a little bit of responsibility. We have a lot of fun on the show, but I feel like every once in a while it's important to get to the important stuff, which is we all want to, I think all of my listeners want to bodybuild. They all want to be jacked. They all want to be big. They want to put on muscle.

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