GLP-1 with Guidance: Why Working with a Nutritionist Changes Everything
Dishing Up Nutrition
Nutritional Weight & Wellness, Inc.
4.3 • 866 Ratings
🗓️ 12 January 2026
⏱️ 40 minutes
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| 0:00.0 | Hello, welcome to Dishing Up Nutrition. |
| 0:11.6 | I'm Brittany Vincent, a registered and licensed dietitian. |
| 0:14.8 | And today we are diving into a topic that we get so many questions about lately, whether it's from clients, |
| 0:23.5 | friends, family members, or dishing up nutrition listeners. Everyone wants to know about |
| 0:30.2 | GLP1 medications because they are everywhere. Yeah. Yeah. Hot topic. Such a hot topic. And a lot of people know individuals |
| 0:40.0 | that are taking them. And of course, in the media. And what these medications have done is they |
| 0:46.2 | have open doors for a lot of people who've struggled with blood sugar regulation, insulin |
| 0:51.5 | resistance, PCOS, or just have really struggled with their weight long term. |
| 0:57.4 | But these medications have also raised a lot of questions. |
| 1:02.3 | People are asking, how can I increase my own GOP1 hormone without taking the medication? |
| 1:09.7 | If I'm not hungry while taking the medication, do I still need to eat? |
| 1:15.0 | Or another common question is, do I need a special diet while taking a GLP1 medication? |
| 1:21.8 | So we are breaking it all down today and we're going to walk you through what GLP1 actually is and why nutrition |
| 1:31.0 | support matters more and not less while taking these medications. We'll also talk about |
| 1:38.5 | natural ways to increase your own GLP1 production in the body if you decide not to take these |
| 1:47.1 | medications. So whether you are on a GLP1 medication, you're considering starting one, |
| 1:54.8 | or you're just trying to understand the conversation around it. This episode is for you. |
| 2:00.4 | And with me today is Brandy Burrow. She is also |
| 2:04.0 | a registered and licensed dietitian. Thanks for joining Brandy. Yeah, I'm happy to be here on this |
| 2:11.2 | episode. I think it's a really interesting topic. Yes. And yeah, you're right. It's just kind of like |
| 2:16.8 | everybody's talking about it. Whether you're taking the medication. You probably know somebody that's taking the medication and you're curious. You want to know what's up. Yeah, it's fun to be here with you to clear up some confusion around this topic and just kind of clear the air a little bit. Because there are a lot of questions, it's a really new |
| 2:35.6 | medication, but let's just start with the basics, so we all kind of know what these medications |
... |
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