GLP-1 + The Gut-Lung Axis | Kara Siedman

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 25 June 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

282: If you suffer from asthma, allergies, chronic coughs, or are sensitive to smoke and pollution... heck, even if you have gut issues, this episode will blow your mind! I bet you didn’t know that our gut health affects our lung health and vice versa! But think about it—if our gut impacts our brain, our skin, and even our mouth, why wouldn’t it also affect our lungs? In fact, our lungs require certain probiotics that our gut does not, and that’s exactly what we’re diving into today: how to support our lungs by supporting our gut with specific probiotics and GLP-1-supporting products. Not GLP-1 drugs like Ozempic! These are natural products that support the GLP-1 our bodies already produce, without side effects. I’m joined by Kara from ResBiotic to help shed light on the connection between lung health, gut health, and weight management. Topics Discussed: → The gut-lung axis → Our lung microbiome → How SCFAs (short-chain fatty acids) aid in lung health → Where SCFAs come from → Probiotics for our lungs → Signs and symptoms of compromised lungs → Foods that support lung health → GLP-1 support → Why gut health influences weight loss or gain → How to lose weight by changing our gut microbiome As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → resbiotic | https://resbiotic.com/ and use code DIGESTTHIS for 20% off Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds)

Transcript

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0:00.0	Sometimes people will take a probiotic and they feel worse before they feel better.
0:04.2	They're like, oh, my gut doesn't feel as good.
0:06.6	That's actually a good thing a lot of times.
0:09.7	You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.
0:16.1	If you suffer with asthma, allergies, chronic coughs around smoke, pollution, heck, if you have gut
0:23.0	issues, this episode will blow your mind. I bet you didn't know that our gut health affects
0:29.3	our lung health and vice versa. But I mean, it does make sense because if our gut health
0:35.4	affects our brain, our skin, and our mouth, why wouldn't it also
0:39.5	affect our lungs? In fact, our lungs require certain probiotics that our gut does not. And so that is
0:46.5	what we are talking about today. How to support our lungs by supporting our gut with specific
0:52.5	probiotics, GLP1 supporting products as well.
0:56.5	No, I didn't say GLP1 products like Ozympic.
1:00.4	No, no, no.
1:01.4	These are products that naturally support GLP1, our bodies naturally produce without any side effects.
1:08.5	I have Kara from Resbiotic joining me today to help shed light on the
1:14.1	lungs, our gut, weight management, and their connection. I also want to let you know if you guys are
1:20.3	interested in Resbiotic, at the end of this episode, I do offer a code, which I will also offer here
1:26.1	at the beginning. The discount is Digest This.
1:29.6	And that will get you a discount off of resbiotic products.
1:33.1	Again, the code is Digest This.
1:36.9	Okay, Kara, so I am so excited to dive in to this interview because gut health and lung health, I never would have thought
1:47.0	that those are connected and so deeply connected. And I'm sure everyone is like, wait,
	...

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