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Smart People Podcast

Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done

Smart People Podcast

Smart People Industries

Business, Education, Society & Culture

4.6736 Ratings

🗓️ 31 January 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction. Gloria's book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, is available now! Find more about Gloria at gloriamark.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: RocketMoney - Cancel unwanted subscriptions – and manage your expenses the easy way – by going to rocketmoney.com/SMART. Finding the Way – Finding the Way: An Entrepreneur’s Tale is available at Amazon, Barnes & Noble, and anywhere books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:45.0

The podcast where we talk to smart people, but not necessarily done by smart people.

0:50.6

That is an awesome question.

0:52.6

This one goes down probably on one of my top five. Hey, I like

0:56.2

nutrition. I like to eat food. This is the coolest thing ever. We're going to do this forever. I wish I

1:01.2

paid more attention in that class. You know, I'm going to be honest. I don't understand that. As a man,

1:06.7

I just, I don't get it. Welcome to smart peoplepodcast.com.

1:13.2

Hello and welcome to smart people podcast conversations that satisfy.

1:17.2

Your curious mind, Chris Stemp here.

1:19.6

Thanks for tuning in.

1:20.4

Hope your new year is well on its way and you're having a great time.

1:24.8

I am not yet.

1:27.1

We're getting over this whole COVID thing. And I got to

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