Before we dive in, is there anything you want to ask me or get off your chest or should we just go for it?

I mean, I'm planning to get things off my chest the whole hour, so it's just get started. started. This is the 10% happier podcast.

I'm Dan Harris. Hello my fellow suffering beings how we doing this is a fascinating moment at which to catch up with

Glennon Doyle if you are not familiar with her she is a phenomenally popular author podcastercaster, and activist.

My wife just finished reading Glennon's best-selling book, Untamed and loved it.

I say this is a fascinating moment to catch up with Glennon because she has had a pretty tough year as as you'll hear her describe

it she's at an inflection point where she's rethinking her relationship to

social media, hustle culture, her parents, her intuition, and her body.

This is the latest installment in our New Year's non-negotiable series where we talk to smart people

about the practices and principles that can't live without.

We are putting this episode at the end of a week

where we've been talking a lot about food and eating

and how we relate to our bodies because,

as you will hear, that is a huge theme in this conversation.

I want to thank Glennon for being so incredibly candid,

as you'll hear her say.

She hasn't been doing a lot of interviews lately

given what's been going on with her,

so I really appreciate her time and I

suspect you will too.

When it comes to hiring don't search for great talent match with them.

Thanks to Indeed. If you need to hire, you

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