Glenn Murphy - "Systema, Self-Development and Spirituality"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 15 August 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Glenn Murphy, author and Founder of NC Systema, talks with J about the Russian martial art of Systema and the intersection of self-defense and self-development. They discuss the origins and history of Systema, Glenn's background in other types of martial arts, the limitations of over adherence to form, Vladimir Vasiliev and Mikhail Ryabko, practices that cultivate seeing what suggests itself, remaining calm when someone punches you in the face, breathing as a Rosetta stone for regulating state, and experiencing yourself as part of nature.

Transcript

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0:00.0	All right, here we are.
0:13.3	This is Jay Brown Yoga Talks podcast.
0:16.4	My name is Jay Brown.
0:18.8	Good morning to you, or good afternoon or good evening, wherever it is for you,
0:25.0	but it's early morning for me, y'all, much earlier than usual. First, I want to acknowledge anybody who might be here for the first time.
0:39.9	I always want to do that if somebody's coming to the show for the first time today.
0:44.4	Hey, I'm Jay. Welcome to you.
0:48.1	And I also want to acknowledge everyone else.
0:51.9	What's going on, y'all?
0:58.1	As I was just mentioning, it is early in the morning for me, much earlier than I would ever normally be doing this. But I'm coming to you
1:05.0	under some extenuating circumstances. I was actually intended to do this last night.
1:13.9	I had this idea that I would do it like old times.
1:18.2	Some of you may remember,
1:20.4	I used to always record the intros late at night, you know, very late.
1:24.7	And I stopped doing that because, I don't know, my energy started to change
1:30.3	over time and I would be getting kind of loopy and like saying stuff that I didn't need to be
1:36.7	saying in the intro. So I don't know, I switched it and I've been doing it in the, in the, you know,
1:43.7	late morning, afternoon time.
1:47.1	And I'm leaving today. I'm heading back to Virginia for a week. One more summer trip with the girls before school starts.
1:57.0	And, you know, I had to get it done before today because we're leaving.
2:02.2	I'm driving today, a whole driving day.
2:05.3	But I didn't get it done because last night when I went to do it, I just, I was so out of it.
	...

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