feedback like before I always study my poop like it's so you get to learn so much like the

texture the consistency how often you go like we make it such a taboo like it's a

weird thing and especially as a girl, oh we don't

fart, we don't poop or whatever, but it's like the best biofeedback.

Same with sweat, like if you stink like that's feedback that your body is detoxifying and you're full of like crap

Wherever you guys are watching this show I would truly appreciate it if you follow or

subscribe. It helps a lot with the algorithm. It helps us get bigger and better

guests and it helps us grow the team. Truly means a lot. Thank you guys for

supporting and here's the episode. All right guys we got Aggie here a

K your biohacking bestie.

Thanks for coming on.

Thank you for having me.

Absolutely. I'm super into health now, so I'm excited about this one.

Good for you.

I'm very happy.

When did you start getting into this biohacking stuff?

I got super sick. I followed the mainstream advice that told you know whatever like be vegan, eat less fat,

void butter, da da da da da.

Good super sick and I was like, something's really fishy.

What if I do the exact opposite?

What the mainstream tells me?

It gets super healthy.

...