Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 25 November 2025

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight’s sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she’s thankful for, your mind is gently guided to do the same - inviting warmth, ease, and deeply restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.9	Hi, everybody.
0:25.8	How's it going?
0:27.3	Thank you for being here.
0:29.6	I've got some shoutouts to do tonight, people for whom I'm very grateful, which is the
0:34.2	theme of tonight's show.
0:36.8	Emily from Canada has reached out and told us that
0:39.8	Sleep Magic is really helping her. Karen from Australia, spelled K-E-R-R-R-Y-N. Karen, you know who you are,
0:47.3	great spelling. Really, really appreciates the show. It's totally helping her. Leanne from
0:53.4	Saskatchewan. How many listeners even know where
0:56.3	Saskatchewan is? I do. I grew up in Canada. Go Saskatchewan. She's been listening for two years and really,
1:03.5	really loves sleep magic. And continuing with our Commonwealth listeners, Bridgett, 11 years old from the UK, has gone through a big loss recently, and sleep magic is helping her.
1:18.9	And someone named Featherstone Lightly from Australia says, she loves to hear the wisdom of sleep magic, but can't stay awake till the end to hear it all. Yay, that's the
1:30.9	point. Other people from the UK, someone named Hug the Trees, and Luca Warwick, who is 11. I think I mentioned
1:38.9	Luca before, but I'm not sure. I just want to make sure that I do. Also, from around the world, Parsi in Iran,
1:46.9	Lievte Gogo from South Africa, who simply says, please make more podcasts. And we will.
1:55.6	So thank you, everyone. It feels so good. I can't even tell you to know that this relaxing energy is going in all directions,
2:08.0	literally all over the world. That's the most satisfying feeling I've ever had. And without you guys,
2:15.4	it wouldn't be happening. so thank you, thank you.
2:20.7	All right, tonight, giving thanks this Thanksgiving, a gratitude list.
2:28.8	Now, I know it isn't Thanksgiving everywhere in the world, but it's always a good time to cultivate gratitude.
2:37.4	I've done a few episodes on gratitude because I find reminding myself of what I'm grateful for
	...

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