Give Yourself Some Distance
The Science of Happiness
PRX and Greater Good Science Center
4.5 • 2K Ratings
🗓️ 2 August 2018
⏱️ 17 minutes
🧾️ Download transcript
Summary
Are you stuck ruminating about the past? Legendary skater Tommy Guerrero tries looking at negative events from a different perspective.
Link to Episode Transcript: https://tinyurl.com/bddb9eaj
Transcript
Click on a timestamp to play from that location
| 0:00.0 | We all know that sitting for hours of screen time is bad, but can we fix it? |
| 0:05.0 | I think a lot of us don't realize how much pain we live in because of our interactions with computing. |
| 0:11.0 | Ultimately, it's a culture change. |
| 0:13.4 | NPR's Body Electric, a special interactive series investigating the relationship between our |
| 0:19.4 | tech and our bodies. |
| 0:21.2 | Listen in the Ted Radio Hour feed wherever you get your podcasts. |
| 0:25.0 | If you enjoy the science of happiness, leave us a rating and a comment with your thoughts. |
| 0:29.0 | It really helps us get it out there, so others can listen to it too. |
| 0:33.0 | I don't consider skateboarding a sport. |
| 0:40.0 | I don't consider skateboarding a sport. |
| 0:42.0 | It's another path of life. A way up to live. |
| 0:46.1 | You end up doing it. There's no reason you're not after something tangible in the sense of like a trophy or monetary gain or anything. |
| 0:54.8 | That's not why most skateboard has ever skated to begin with. |
| 0:57.7 | It's not any of that. |
| 0:58.6 | There's some sort of self-fulfillment that you get from it and a sense of peace. It's not like a sport. There's not these |
| 1:04.6 | rules and regulations. You don't need a number, you don't need a team, you don't need other people |
| 1:08.3 | to do it. You don't need a coach, you don't need anything. It's none of that. It's something very different. |
| 1:14.4 | It stops the gears from grinding, the constant thought, or even, you know, the daily |
| 1:20.0 | stresses of life. It truly is therapeutic in that way completely. I'm trying to keep my |
| 1:24.7 | sanity is what it really comes down to. When you're skating you're not necessarily |
| 1:29.7 | aware or conscious of what it is in that moment exactly that you're doing. |
| 1:34.4 | It's not like you're thinking when you're skateboarding. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from PRX and Greater Good Science Center, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of PRX and Greater Good Science Center and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

