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Before Breakfast

Give yourself a chance

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 12 September 2022

⏱️ 6 minutes

🧾️ Download transcript

Summary

Even if conditions aren’t perfect, you can do a lot

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Transcript

Click on a timestamp to play from that location

0:00.0

Coming to Hulu this Friday and Saturday night, don't miss our 2023 I Heart Radio Music Festival.

0:05.4

The biggest superstars from all genres of music on one stage.

0:09.2

Foo Fighters, Fallout Boy, Kelly Clarkson, Lenny Kravitz, Travis Scott, Tim McGraw, TLC, and more.

0:15.6

From T-Mobile Arena in Las Vegas, it's the can't miss music events of the year.

0:20.6

Our I Heart Radio Music Festival, stream it live only on Hulu and listen on I Heart Radio stations.

0:26.1

Friday night and Saturday night, starting at 10 p.m. Eastern, 7 p.m. Pacific.

0:33.6

Welcome to Before Breakfast, a production of I Heart Radio.

0:39.5

Good morning. This is Laura. Welcome to the Before Breakfast Podcast.

0:46.1

Today's tip is about what to do when you're faced with sub-optimal working conditions.

0:52.5

Give yourself a chance to accomplish something important.

0:55.9

Before you decide, it's not doable.

1:00.0

I hear all the time from people who wake up early, stay at work late,

1:04.6

or work at home after their families are in bed, because they say that is the only time they have

1:10.3

for focused work. And I definitely sympathize. Whether you work in an office or remotely,

1:18.4

you can encounter all sorts of sub-optimal working conditions.

1:22.3

Maybe it's tree work in your neighbor's yard, or elevator work in your office building.

1:27.6

Maybe it's children running and screaming through your home when they have a random half-day

1:31.6

off from school, or a colleague and a cube near yours whose size and hums whenever she's not

1:38.0

yelling into the phone. Even if you've got quiet, your space might feel sub-optimal.

1:45.2

A four-hour flight with no kids or colleagues asking questions seems ideal for getting a lot done,

1:51.9

until you feel frustrated by the lack of elbow room on the plane.

1:56.7

And then there are the moments when your energy and mood aren't conducive to deep work.

...

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