Hey friends, welcome to Girls Night. I'm Stephanie May Wilson and I am so happy that you're

here. Each week I have a girlfriend over and we talk through one of the biggest questions

we have about our lives as women. We're talking about friendships and faith and relationships

and self-confidence. About our calling in life and how to live every bit of our lives

that are absolutely full. Life is so much better and easier and absolutely more fun when

we navigate together as girlfriends and I cannot wait to get started. Our guest for

today's episode is my new friend, Kristen Newton, who goes by KB. KB was a former DJ for

the Indiana Pacers which is so cool but she recently started a new venture to help

millennial women find, cultivate and keep amazing friendships.

Now you guys hear me say this at the beginning of every episode because I think it's a million

percent true. Life is so much better when we walk through it together as girlfriends.

But I will be the first to say that maintaining healthy friendships is not always easy and

that's why I wanted to have KB on the show today. She's here to talk about how we can deepen

our friendships and heal some of our unhealthy ones by having honest, authentic, hard conversations.

She's going to give us some super practical tips and steps to help us find and form friendships

that go way beyond the surface. True friendships, deep friendships. I love that.

But before we dive in, there's something I wanted to make sure to tell you about and

it totally lines up with what we're talking about with KB today. Y'all, if you are a small

group leader or really a leader of any kind of group of women, whether it's a church,

in your sorority or at work, I have a resource in my shop that you are not going to want

to miss out on. It's my friendship small group guide. A six week guide designed to help

your group get to know each other, help you become each other's people. So it's not

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