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Girls Night with Stephanie May Wilson

Girls Night #63: How to Speak up for Yourself in Life, Work, and Relationships with TahJah Harmony

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Society & Culture, Health & Fitness, Relationships, Mental Health

4.94K Ratings

🗓️ 24 June 2019

⏱️ 75 minutes

🧾️ Download transcript

Summary

My friend, TahJah Harmony, is teaching us how to speak up for yourself in life, work, and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, welcome to Girls Night.

0:06.7

I'm Stephanie May Wilson and I am so happy that you're here.

0:10.2

Each week I have a girlfriend over and we talk through one of the biggest questions we

0:13.4

have about our lives as women.

0:15.2

We're talking about friendships and faith and relationships and self-confidence.

0:19.5

About our calling in life and how to live every bit of our lives to the absolute full.

0:23.9

Life is so much better and easier and absolutely more fun and remavigate it together as girlfriends

0:28.6

and I cannot wait to get started.

0:31.2

Our guest for today's episode is my sweet friend Taja Harmony.

0:35.0

Now if you've been around the Girls Night Podcast for a while now, you've met Taja, she's

0:38.7

been on the show before and I'm so happy to have her back.

0:42.4

Aside from being one of my very favorite friends, she's an amazing lifestyle photographer

0:46.2

and she recently became a podcaster herself.

0:48.9

I've been looking forward to this episode for a long time now because this is a topic

0:52.1

I have been learning so much about recently.

0:55.5

Today's episode is a nice girls guide to speaking up for yourself.

0:58.8

A conversation full of lessons I've been learning the hard way for how to take up the space

1:03.8

that's ours in the world, how to advocate for ourselves and how to do so without feeling

1:08.3

immediate or feeling like a jerk in the process.

1:10.9

Now I feel like I have to give you guys a warning before we dive in.

1:14.1

This is a bit of a messy episode for me.

1:16.2

It really is.

...

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