Girls Night #289: The Reason we Feel Insecure in our Relationships (and How to Fix it!) — with Eli Harwood

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Self-improvement, Education, Relationships, Society & Culture, How To

4.9 • 4K Ratings

🗓️ 17 March 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to identify your attachment style and feel more fulfilled in your relationships. To help us with this, I invited my new friend Eli Harwood on the show! Eli is a therapist, author, and online you might know her as the Attachment Nerd — and she’s passionate about helping people understand attachment and learn how to relate in more secure ways. If you’re anything like me, you’ve heard about attachment styles but you’re not really sure what they are or why they matter — and that’s why I’m truly obsessed with this episode. I learned so much and I can’t stop thinking about what I learned. This is the absolute KEY to healthy relationships, and I can’t believe I didn’t learn about this sooner! One last thing before we dive in: This show is all about women supporting women — and so that’s why, this season, we’re doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!). This week, we’ll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own! To enter, all you have to do is take a screenshot of the show as you’re listening, and share it on social media. Make sure to tag me! I’m @SMayWilson. Again, we’ll pick the winner at the end of the week and all you have to do to enter to win a $50 visa gift card is share about the show on social media and tag me, I’m @SMayWilson on Instagram. Okay, with that said, let’s dive into my conversation with Eli! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey friend, welcome to Girls' Night, where we work through life's biggest decisions and transitions
0:08.7	together. I'm your host, Stephanie May Wilson, and I'm so glad you're here. Let's get started.
0:15.5	I am so excited about today's episode. Today we're talking about how to identify your attachment style and feel more fulfilled
0:24.5	in your relationships.
0:25.9	To help us with this, I invited my new friend, Eli Harwood, on the show.
0:30.6	Eli is a therapist, an author, and online you might know her as the attachment nerd,
0:36.2	and she's passionate about helping people understand
0:38.4	attachment and learn how to relate in more secure ways. Now, if you're anything like me, you've heard
0:43.7	about attachment styles, but you're not really sure what they are or why they matter, and that is
0:48.3	why I am truly obsessed with this episode. I learned so much, and I cannot stop thinking about what I learned. This is the
0:57.1	absolute key to healthy relationships and I cannot believe I didn't learn about this sooner.
1:03.1	Okay, one last thing before we dive in. This show, as you know, is all about women supporting women.
1:09.6	And so that's why this season, we're doing a really
1:12.6	fun giveaway each week as a thank you for supporting this show and the women who put it together.
1:18.2	This week we'll be picking one winner of a $50 visa gift card, perfect for hosting a girl's
1:23.6	night of your own. And to enter, all you have to do is take a screenshot of the show as
1:27.6	you're listening and share it on social media. Make sure to tag me. I'm at Esmey Wilson. Again,
1:33.3	we'll pick the winner at the end of the week and all you have to do to enter to win a $50
1:37.3	visa gift card is share about the show on social media and tag me. I'm at Esmey Wilson on Instagram.
1:44.0	Okay, with that said, let's dive into my conversation
1:47.2	with Eli. I love investing in timeless pieces that will withstand the test of time, not just a single
2:00.7	use or wear.
	...

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