Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Self-improvement, Education, Relationships, Society & Culture, How To

4.9 • 4K Ratings

🗓️ 16 December 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey friends! Welcome to Girls’ Night! I can’t believe I’m saying this, but today is our very last Girls Night episode of 2024 and of Season 19! I’m closing us out with a solo episode — we're chatting about how to reflect on the past year and prepare for the year ahead! This episode was inspired by the project I’ve been working on for the past few months, but really the past few years, and that’s my New Years Reflection & Intention Journal. In it, I finally get to introduce you to the New Year's Journaling process I’ve been doing for the last ten years. Friends, 2025 is full of possibilities, and it all begins with a clear vision and intentional steps. Today’s episode is going to help us take action toward the life we actually want to live. I can’t wait for you to tune in! P.S. We will be back for Season 20 of Girls Night in February of 2025! We have incredible guests and topics in store for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friend, welcome to Girls' Night, where we work through life's biggest decisions and
0:08.1	transitions together.
0:10.1	I'm your host, Stephanie May Wilson, and I am so excited to have you here for our last
0:14.9	episode of 2024.
0:17.3	Let's get started.
0:32.3	This holiday season, step into the world of Scrooge, a Christmas carol, the award-winning audio-drama podcast from Hope Media Group and Compassion International.
0:46.3	Returning for its 2024 season, this classic tale of redemption and forgiveness is brought to life like never before. Whether you're gathered with family or listening solo, Scrooge is the perfect way to embrace the true meaning of Christmas.
0:55.4	Feel the power of the season's spirit with a story of transformation and hope.
1:00.9	Catch Scrooge, a Christmas Carol, wherever you listen to podcasts, or tune in on scroogepodcast.com.
1:08.0	This year, let the story move you and remind you of the joy of forgiveness and the magic of Christmas.
1:18.2	I'm so excited to get this time together. I'm sitting in, I'm in my office here in our little
1:23.5	apartment in Spain. I'm cozied up in, like, I'm truly wearing sweatpants. I'm wearing a
1:27.8	giant sweatshirt. And I thought about changing because, you know, we have a YouTube channel. And,
1:32.8	like, apparently, I mean, some people get kind of fancy for their YouTube channel. And I was like,
1:38.4	I cannot. It is the end of the year. It's cold outside. We have done a million things this year. It's time.
1:45.1	It is the time to be cozy and to relax and to just catch up and be together as friends.
1:49.9	And so anyway, that is my like mode here as we're doing our last episode of the year.
1:56.5	It's crazy to me that this is our last episode. We have had a wild 2024. We have done something we've
2:03.2	never done before on the Girls Night podcast, and we had an episode come out every single week
2:08.0	for all of 2024. In the past, we've done seasons, like, so we'll do 12 episodes and take a little
2:13.7	break and do another 12. But this year, because I had a book coming out in April, I had a book come out in April,
2:21.1	we decided to just go for it and do a ton of Girls' Night episodes.
	...

Please login to see the full transcript.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Stephanie May Wilson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stephanie May Wilson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.